Personally, I think I have the first part down fairly well. I work out and exert myself physically on a regular basis. That expenditure of energy helps to not make small issues bigger. I think it also might help me to be more productive. I try to do school work before the last moment possible to do it. I try to eat well. All in all, I'm doing much better at doing things to limit stress than I was even a year ago.
On the other hand, I'm awful at managing stressful situations in a healthy manner. I don't think its something that I will correct anytime soon either. I get sick, emotional, and very quick tempered. It doesn't help that each of the things I find to be stressful at any given moment compound on themselves until I feel as if I'm drowning. It's not a very pleasant feeling.
So you may be wondering the reason I'm writing this, or you may have already guessed. I think that the best way to explain is to just lay it all out for you. I'm stressing at the moment. A lot. What about? Quite a few things actually.
1) I accidentally told my boss I could work over Thanksgiving, and I completely forgot that I have a tournament that same weekend in Duluth. I can't skip the tournament because I'm skipping the one the weekend before that in Brandon. That now leaves me facing the fact that I need to find someone to work those shifts for me, surely to be a near impossible task.
2) My apartment sucks. The land lady sucks. She doesn't do her job. We still have NO working fire alarms in our apartment, nor a working fire extinguisher. I still do not have an access code to the gates and buildings. She doesn't respond to emails, text messages, or voice messages (which are necessary because she doesn't answer her phone... ever).
3) My cell phone is useless inside or near my apartment building. I can't send messages, nor call or receive calls. It's a bunch of bull.
4) The university assignment submission system does not play nice with my computer. I was supposed to submit an audio recording as a journal for my French class this evening, but the system would not record. I ended up typing the journal, and I'm hoping that my instructor will be understanding.
5) Money. Why does everything have to be about money. To be frank, I don't have enough money to pay for tuition, rent, curling, and food. Not. Even. Close. My rent alone is swallowing all the money I make working per month and more. Usually I try not to even think about money because I know it's a hopeless situation.
So there you have it. That is why I am a mess right now. Everyday it continues, and everyday I feel a little more hopeless. It's like a system of linear equations. The rate of the stress line is steeper than the rate of my hopefulness, of my motivation to overcome these things. Eventually the bad line is going to exceed the other. For now though, I've got my chin tucked, and I'm trudging through.